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Pausa

Take a breath. Find your serenity

A caring space to listen to your emotions and restore your daily balance.

Personalized AI Chat

Conversations with a psychology-trained AI, persistent memory, and a warm, empathetic presence.

Emotional Journal

Track your mood, analyze your emotions, and visualize your progress with detailed charts.

Relaxation Exercises

Library of CBT, ACT, meditation, and guided relaxation techniques.

Crisis Resources

Quick access to crisis resources, emergency hotlines, and professional contacts available 24/7.

Pricing Plans

Choose the plan that fits your needs

7-day free trial on your first subscription

Starter

Free
  • 20 AI conversations per month
  • 3-day history
Popular

Premium

9.9
/ month
  • 200 AI conversations per month
  • 30-day history
  • Full relaxation exercises
  • No commitment

Pro

19.9
/ month
  • 600 AI conversations per month
  • Unlimited history
  • Full relaxation exercises
  • Priority support
  • No commitment
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Pausa

Your caring space for mental well-being

Help & Contact

Legal

© 2026 Pausa. All rights reserved.

The AI is not a licensed healthcare professional. In case of crisis, please contact a healthcare provider.

Pausa - Votre Assistant Émotionnel Virtuel